This session begins with a conversation on the guidance received and we will explore that together. It will be helpful to keep tissues close, have water nearby, and wear loose comfortable clothing.

Because of the energy work taking place, you are encouraged to drink plenty of water and to eat as clean as possible leading up to and after sessions. Try not to eat anything heavy an hour before our session.

How do you ask questions?

Open-ended questions beyond the scope of "yes or no," about yourself and your experience are best, since it opens up the level of guidance received. Think: "What" questions.

What will you experience?

It depends! Since this is a mix of energy healing modalities, you may feel peaceful or emotional, or you may have physical sensations in your body, like:

tingling, warmth/cold, sweating
shaking, buzzing or thrumming
crying, dizziness, nausea
yawning, coughing, burping
calm, joy, bliss, and laughing

Or you may not feel any of these things! You may even fall asleep. Everyone is different.

You are encouraged to verbalize any sensations or manifestations you experience during your session and maintain an awareness that this session is operating from a space of unconditional love. By the end of the session, we will discuss your experience and you'll walk away with some inspired actions!

You are encouraged to save the Zoom recording on your end for personal review.

The Temple Orar

The Temple Orar