• a gift for you


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    As you lay in your bed ready for sleep, get comfortable. Enjoy the sound of ocean waves, and follow your breath.


    This reiki-infused breathing visualization will guide you toward a heart-centered space and prepare you for a restful night of sleep.


    When you're ready, you can book your first session with Lisann HERE.



    *By downloading this free meditation, you acknowledge that you have read and agree to our Terms and Conditions, as well as our Disclaimer and Privacy Policy.

    You agree that you will only listen to these meditations & activations when you are in a safe, quiet place where you will not be disturbed, never while driving or operating heavy machinery.