This is more than a guided meditation. It is sacred ceremony for YOU. Listen to it - participate in it - in a comfortable quiet place where you won’t be disturbed. Make it ceremonious, in whatever way honors you! You may feel different sensations in your body or you may simply feel a peaceful sense of relaxation.

Each meditation is Divinely guided so they can range from 15-30 minutes long. It is yours to access (for personal use only), to meditate with as often as you need it. You may only need it once. You may feel called to use it twice a day. It is up to you completely. However long you use it, I invite you to journal after you meditate and explore how you felt before, during, and after your meditations.

The Temple Orar

The Temple Orar

bespoke meditation

session guide